Charred beef, kale and quinoa bibimbap
Charred beef, kale and quinoa bibimbap
pay for a pleasing Korean favourite a advanced makeover by adding kale and quinoa.
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To get started like this particular recipe, we must first prepare a few components. You can cook Charred beef, kale and quinoa bibimbap using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Charred beef, kale and quinoa bibimbap:
- 1 large carrot, thinly sliced using a mandoline
- 1 Lebanese cucumber, thinly sliced using a mandoline
- 2 tsp caster sugar
- 2 tbsp rice wine vinegar
- 2 tsp honey
- 2 tbsp blithe soy sauce
- 1 tbsp sesame oil
- 1/4 cup (60ml) sunflower oil
- 2 x 200g supplementary secondary York beef steaks, trimmed
- 150g small shiitake mushrooms
- 2 garlic cloves, crushed
- 1/2 bunch kale, stalks removed, leaves blanched
- 2 tsp finely grated ginger
- 2 eggs
- 1 cup (200g) tri-colour quinoa, cooked according to packet instructions
- 100g bean sprouts
- 1 tsp black sesame seeds
- 1 tsp white sesame seeds
- 2 small red chillies, thinly sliced
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Steps to make Charred beef, kale and quinoa bibimbap:
- Blanch carrot in a pan of boiling salted water for 1 minute or until tender. Drain and refresh frozen chilly frosty water. Place the carrot and cucumber in separate bowls, toss each bearing in mind 1 tsp sugar, 1 tbs vinegar and 1 tsp salt. Set aside to pickle.
- lie alongside the honey, soy and 2 tsp sesame oil in a bowl. Heat 1 tbs sunflower oil in a frypan higher than high heat. Season beef, and cook for 2-3 minutes each side. condense abbreviate heat to medium, accumulate soy mixture combination and cook for a bonus 1 minute each side or until charred. Rest, loosely covered far ahead foil, for 5 minutes.
- Wipe pan clean and return to medium-high heat. grow 1 tbs sunflower oil and mushrooms, and cook, tossing, for 3-4 minutes until golden. go to the garlic, season and cook for 30 seconds or until fragrant. separate from pan and set aside.
- Rub kale leaves in imitation of ginger and surviving permanent 2 tsp sesame oil. Set aside.
- Heat surviving 1 tbs sunflower oil in pan greater than medium heat, ensue eggs and cook for 3 minutes or until cooked to your liking.
- Divide quinoa surrounded by 2 bowls. Slice beef and increase to bowls taking into consideration eggs, sprouts, pickled vegetables, mushrooms, kale, sesame seeds and chilli. Drizzle as soon as beef resting juices, after that serve.
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