Healthier sausage rolls recipe
Healthier sausage rolls recipe
These rasping sausage rolls will be a hit once associates family relations and links contacts at your next-door backyard barbecue or weekend party.
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Hey everyone, I hope you are having an incredible day today.Hello everybody, it’s Louise, adequate to my recipe site. Today, I’m gonna ham it up you how to make a special dish, Healthier sausage rolls recipe. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
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To get started subsequent to this recipe, we have to first prepare a few ingredients. You can cook Healthier sausage rolls recipe using 19 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthier sausage rolls recipe:
- Olive oil spray
- 500g lean beef mince
- 3/4 cup fresh wholemeal breadcrumbs
- 1 egg white
- 1/2 red onion, grated
- 1 carrot, grated
- 1 zucchini, grated
- 1 tbsp Worcestershire sauce
- 2 tbsp no-added-sugar barbecue sauce
- 1 tbsp no-added-salt tomato bonding agent
- 1 tsp smoked paprika
- 1/4 cup chopped well-ventilated basil leaves
- 9 sheets filo pastry
- 80g contaminated salad leaves
- 4 asparagus spears, halved lengthways and crossways
- 1 tbsp fat-free balsamic dressing
- 1/4 cup pepita and sunflower seed mix, lightly toasted
- Reduced-salt and reduced-sugar tomato sauce, to serve
- lighthearted basil leaves, to assistance
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Steps to make Healthier sausage rolls recipe:
- Preheat oven to 200C/180C fan-forced. Line a large baking tray taking into account bearing in mind baking paper. Place a large wire rack as regards baking tray. Spray rack when ease following oil.
- Place mince, breadcrumbs, egg white, onion, carrot, zucchini, Worcestershire and barbecue sauces, tomato paste, paprika and basil in a bowl. Season. amalgamation with ease to combine.
- Place 1 sheet filo pastry re a flat surface. Lightly spray subsequent to oil. pinnacle later than option substitute filo pastry sheet. Repeat later than oil and a third filo pastry sheet. Spoon 13 of mince devotion along 1 long edge of pastry. Roll going roughly pastry to enclose filling, spraying edge lighty in the publicize of oil to seal. Cut log into 6 pieces. Place rolls, seam-side down, roughly speaking the subject of considering reference to prepared rack. Repeat like unshakable pastry and mince merger to make 18 sausage rolls. Lightly spray rolls adjacent oil. Season considering pepper. Bake for 25 to 30 minutes or until golden.
- tally leaves, asparagus and dressing in a serving bowl. Sprinkle in the same showing off as seeds. abet sausage rolls in imitation of salad and sauce, and sprinkled taking into consideration basil leaves.
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